Please Open My Door
Ladies, You Are Not Alone!
Come eavesdrop over a cup of coffee and giggle away with us as we openly share about midlife awakenings, relationships, sex, dating, the joys of not drinking alcohol, and the importance of expanding our self-worth.
Join us for candid conversations, heartfelt stories, and empowering insights. Whether you're navigating the complexities of midlife, exploring new relationships, or redefining your sense of self, this podcast is your sanctuary.
Tune in for laughs, inspiration, and a sense of sisterhood that will make you feel right at home. Let's embark on this journey together—because midlife is just the beginning!
Episodes
52 episodes
Fall Season Wellness Tips: Skincare & kitchen inspiration
Today we're talking all about seasonal transitions, skincare, hydration, and how our routines change with the seasons. We’re swapping stories about our own skincare journeys and why staying hydrated is key, plus some tips for keeping our diets ...
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1:04:44
Embracing Every Curve: Aging's Best-Kept Secrets
Today we're talking about the ups and downs of pet ownership, the magic of sleep rituals, and how aging can reshape how we see our bodies and health. We dive into the importance of exercise, how our body composition changes over time, and get r...
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Season 3
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Episode 9
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1:13:16
Get clear on what you want, if you want to achieve it
Today, we're diving into our personal stories—everything from concert memories and family dynamics to the ups and downs of modern dating.We chat about how our parents have shaped who we are and what it really means to build emoti...
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Season 3
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Episode 8
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1:00:03
Why Gratitude and Family Traditions Matter More Than You Think
Today, we're diving into self-discovery, family connections, and the impact of meaningful relationships. We share stories of personal growth—from embracing changes like hair extensions to finding new levels of confidence. Reflect...
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Season 3
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Episode 7
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55:33
Why movement and pleasure will change your life
Today, we're diving into the world of self-care, intimacy, and personal growth. We’ll chat about how movement can boost your mood, how alcohol affects relationships, and the role of pleasure in making life more fulfilling. A...
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Season 3
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Episode 6
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54:23
The Truth About Embracing Change (Even When You Don't Want To)
Today we’re talking about friendship, boundaries, and the little joys of everyday life! We’ll dive into our experiences with event planning, why celebrating milestones like weddings and anniversaries is so important, and even why you sho...
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Season 3
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Episode 5
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59:17
Thinking About Yoga Training? Listen to This First!
Today we’re talking about everything from self-care hacks to fashion that speaks! We dive deep into the real stuff—like personal challenges, the ever-changing world of dating, and how affection evolves in relationships. We’ll also g...
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Season 3
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Episode 4
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52:01
The Power of Tiny Habits
Today we're talking about self-care, health awareness, and the importance of making conscious choices in life. We're sharing our usual personal anecdotes about navigating family health challenges, the significance of self-advocacy, and th...
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Season 3
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Episode 3
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44:13
Stop Overthinking and Start Living!
Today we're talking about self-image, why we overcomplicate decisions, and the importance of just taking action—whether in life, love, or business. With laughs and wisdom, we're your friendly reminder to embrace your quirks, stop overthinking, ...
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Season 3
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Episode 2
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31:03
Getting Rid of Toxic Friendships (EP 301)
We are back after a summer break! Today we're talking about the significance of self-care, family connections, and effective communication.We're here for all of it, and we're excited you are too!Disclaimer: We can't promis...
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Season 3
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Episode 1
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1:03:04
Women & Food
Today we're talking about our relationship with food, from emotional eating, to self soothing to a way to reconnect into our bodies.We're here for all of it, and we're excited you are too!Disclaimer: We can't promise to stay on ...
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Season 2
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Episode 19
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1:01:28
Navigating Hormones
Today we're talking about Johanne's experiences with hormone replacement therapy.We're here for all of it, and we're excited you are too!Disclaimer: We can't promise to stay on topic.Links & Resources
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Season 2
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Episode 18
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54:07
Why I'm Single
Today we're talking about the choice to be single, modern day dating and a new segment we’re adding to our Saturday morning socials.We're here for all of it, and we're excited you are too!Disclaimer: We can't promise to stay on ...
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Season 2
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Episode 17
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1:06:20
Finding Power In Play
Today we're talking about aging, lifestyle choices, self-pleasure and the power of adding play into every area of your life.We're here for all of it, and we're excited you are too!Disclaimer: We can't promise to stay on topic.
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Season 2
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Episode 16
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58:19
Owning Your Truth & Creating Peace of Mind
Today we're talking about creating relationships that feed your soul. And !newsflash! Andrea is now an over-communicator.We're here for all of it, and we're excited you are too!Disclaimer: We can't promise to ...
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Season 2
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Episode 15
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54:24
Your Parents Are Human Too
Today we're talking about the evolution of relationships and juggling new & old friendships from girlfriends to parents.We're here for all of it, and we're excited you are too!Disclaimer: We can't promise to stay on topic.
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Season 2
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Episode 14
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1:08:20
Let's Talk Spray tans, Personal Growth, and Self-Care
Today, we are back in the studio and reunited with our best friend, sound engineer and all round cool dude, Matt Snell. We missed you Matt!We are talking about spray tans, self-reflection, personal growth, and the power of e...
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Season 2
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Episode 13
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56:07
Besties Unplugged: The Depth of Friendship
Today, we're talking about the importance of open and honest communication in friendships and personal growth.We’re here for all of it, and we’re excited that you are tooDisclaimer: We can’t promise to stay on topic...
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Season 2
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Episode 12
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1:02:35
Bye-Bye Sugar, Hello Healthy Choices!
Today, we're diving into our journey of ditching refined sugar and embracing healthier eating habits. We’re here for all of it, and we’re excited that you are tooDisclaimer: We can’t promise to stay on topicTak...
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Season 2
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Episode 11
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1:03:56
Sippin' on Success: Two Years Alcohol-free
Today, we're celebrating Johanne's 2 years of exploring a non-alcoholic lifestyle! And she's sharing lessons she's learned along the way!We’re here for all of it, and we’re excited that you are tooDisclaimer: We can’t...
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Season 2
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Episode 10
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50:57
Party Hats & Personal Growth: A Toast to Change
Today, we're talking about our experiences with alcohol and the decision to stop drinking. The challenges of social situations and the pressure to conform, as well as the benefits of an alcohol-free life. We also touch on the import...
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Season 2
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Episode 9
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59:55
Navigating Grief: Personal Experiences and Healing
Today, we're talking about the experience of grief and the process of healing after the loss of loved ones. Andrea shares her experience of having a session with a medium and connecting with her deceased parents.W...
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Season 2
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Episode 8
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51:42
Heartfelt Chats & Hair Flips
Today, we're diving into the world of hair care and personal rituals for some serious self-love! We've learned the hard way that neglecting these routines can really cramp our style, but getting back into the groove brings mega bene...
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Season 2
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Episode 7
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47:52
Janky Energy, Freezer Snacks & Sobriety Adventures
Today we're back talking from our cozy corners at home where we spill the tea on life, love, and all the quirky adventures in between. Today, we're delving into our recent experiences of feeling a bit off-kilter and the peculiar (o...
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Season 2
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Episode 6
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48:17
